All Episodes
Episodes
Regulate to Receive: Nervous System Basics Every Spiritual Woman Should Know
If you’ve ever felt like you’re “doing all the things” — journaling, meditating, visualizing, manifesting — but your life still feels misaligned or off, this episode is for you. In this soul-grounding conversation, we...
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Your Alignment Is the Assignment
This week, we’re going deep. Not into hustle, strategy, or doing more — but into the soul truth that your alignment is your sacred responsibility. In this episode, we’ll unpack what alignment really means, how...
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Reclaiming Desire: Why Your Longing Is Holy
What if your desire isn’t selfish, but sacred? In this episode, we’re peeling back the layers of shame, fear, and conditioning around wanting more. We’ll explore why many of us have been taught to silence our...
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Remember Who the F*ck You Are
This episode is your official permission slip to come home to yourself. If you've been feeling a little lost in the noise — stuck in roles, routines, and expectations — like you’re just getting through instead of...
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Welcome to the Journey — Grounded, Aligned, and Ready
Welcome, love. Whether you’re brand new or have been in my world a while, I’m so glad you’re here. In this intro episode, I’m sharing what this space is all about — a soulful, grounded journey back to who you really...
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