You’re not broken. You’re just exhausted. Here’s your reset.

What It Is:

A free journal guide with 5 powerful prompts to step out of overwhelm and back into yourself.

Think of this as a nervous‑system reset in written form: soulful questions that help you

• Release the guilt that keeps you stuck in over‑functioning
• Reconnect with your body’s truth—without pushing through
• Remember what softness feels like—without shame

Space for real overflow, not just survival. No fluff. No pressure. Just five pages to help you breathe, soften, and let desire—not guilt lead the way.

Your prompts arrive in less than 60 seconds.